Therapy for adults, adolescents, and couples
Online & In-Person
Welcome!
If you have arrived here feeling stretched thin or quietly overwhelmed, take a moment to breathe. Stress can steal sleep, inner critics can speak far too loudly, and old habits can tighten their grip just when you need relief most. Maybe anxiety runs loops in your mind, or sadness has dulled the colors of everyday life. Whatever brings you, know that these struggles do not define your worth, and you do not have to sort them out alone.
This space offers a gentle pause, a place to lay down the weight you have been carrying and listen for the steady voice beneath the noise. With time and curious attention, patterns begin to make sense, hope starts to surface, and small shifts open wider paths forward. You deserve calm mornings, honest connections, and a life that feels like your own. Welcome.
My Specialities
Is addiction controlling your life?
Suffering from severe stress or racing thoughts?
Feeling overwhelmed, sad, or trapped?
Does your relationship feel full of conflict?
Have an unhealthy relationship with food?
Struggling to connect in your relationships?
About Me
As a licensed psychotherapist and psychoanalyst with over twenty years of experience, I offer a safe, compassionate space for my clients to work through feelings of anxiety and shame, build healthy self-esteem, and clear the barriers that are blocking access to living a self-directed, fulfilling life. My professional style is warm and intuitive as I help you identify core issues and obstacles to your happiness. While working with me, you will gain personal insight and learn tools to improve your life to create long-term positive changes.